55 points among 4,928 in Pepperoni, Salami & Cold Cuts
5 additives.
55
- −11Nutrition
- −4Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −45 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additives · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 5 additives
- HAMIngredients
- WATERIngredients
- LESS THAN 2% OF: SEA SALTIngredients
- DEXTROSEIngredients
- POTASSIUM LACTATEIngredients
- SODIUM PHOSPHATEIngredients
- CARRAGEENANIngredients
- SODIUM DIACETATEIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRITE.Ingredients
Ingredient text
HAM, WATER, LESS THAN 2% OF: SEA SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
If you keep eating it
Source · Maker · Label
Maker and label · Carl Buddig & Company · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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55 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 125kcal
Carbs 6%Protein 60%Fat 34%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 125 kcal | 6% | – | – |
| Protein | 17.9 g | 33% | – | – |
| Fat | 4.5 g | 8% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Sugars | 1.8 g | 2% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 821 mg | 41% | – | – |
| Cholesterol | 36 mg | 12% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2021998