PREMIUM SHAVED BLACK FOREST HAM
Carl Buddig & Company Per 100 g · Label
38 points among 4,928 in Pepperoni, Salami & Cold Cuts
Heavily processed.
38
- −8Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
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Not deducted 5 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 4 additives
- HAMIngredients
- WATERIngredients
- SEA SALTIngredients
- LESS THAN 2% OF: DEXTROSEIngredients
- POTASSIUM LACTATEIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM DIACETATEIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRITEIngredients
- NATURAL FLAVORINGIngredients
- CARAMEL COLOR.Ingredients
Ingredient text
HAM, WATER, SEA SALT, LESS THAN 2% OF: DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, CARAMEL COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Carl Buddig & Company · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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38 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 107kcal
Carbs 7%Protein 70%Fat 23%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 107 kcal | 5% | – | – |
| Protein | 17.9 g | 33% | – | – |
| Fat | 2.7 g | 5% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Sugars | 1.8 g | 2% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 1,160 mg | 58% | – | – |
| Cholesterol | 36 mg | 12% | – | – |
| Saturated fatty acids | 0.9 g | 6% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2021996