Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

PANAPESCA, SEAFOOD MIX

Panapesca USA Corp. Per 100 g · Label

97 points among 3,694 in Frozen Fish & Seafood

3 ingredients.
CALAMARI and COOKED CLAM MEAT and COOKED MUSSEL MEAT AND COOKED SHRIMP..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0.2gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • CALAMARIIngredients
  • COOKED CLAM MEATIngredients
  • COOKED MUSSEL MEAT AND COOKED SHRIMP.Ingredients
Ingredient text

CALAMARI, COOKED CLAM MEAT, COOKED MUSSEL MEAT AND COOKED SHRIMP.

If you keep eating it
Source · Maker · Label

Maker and label · Panapesca USA Corp. · USDA FoodData Central ·

Serving 100g · Package – Low energy density
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97 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 52kcal

Carbs 8%Protein 84%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy52 kcal3%
Protein11 g20%
Fat0.5 g1%
Carbs1 g0%
Sugars0 g0%
Fiber0 g0%
Calcium40 mg6%
Iron1.4 mg12%
Sodium568 mg28%
Cholesterol205 mg68%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021828
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