LIGHTLY BREADED HADDOCK FILLETS, LIGHTLY BREADED
Pinnacle Foods Group LLC Per 100 g · Label
75 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
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Not deducted 4 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
- HADDOCKIngredients
- WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- ENRICHED WHEAT FLOURIngredients
- CONTAINS 2% OR LESS OF: SUGARIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- YEASTIngredients
- LEAVENINGIngredients
- DEXTROSEIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- SPICEIngredients
- PAPRIKA.Ingredients
Ingredient text
HADDOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
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75 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 204kcal
Carbs 35%Protein 30%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2021821