79 points among 3,044 in Other Soups
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
- VEGETABLE STOCK*Ingredients
- WATERIngredients
- LENTILS*Ingredients
- TOMATOES*Ingredients
- CHICKPEAS*Ingredients
- ONIONS*Ingredients
- CARROTS*Ingredients
- CONTAINS 2% OR LESS OF: GARLIC*Ingredients
- CILANTRO*Ingredients
- CANOLA OIL*Ingredients
- SUGAR*Ingredients
- TURMERIC*Ingredients
- SEA SALTIngredients
- SPICES* AND CORN STARCH*.Ingredients
Ingredient text
VEGETABLE STOCK* (WATER, CARROTS*, ONION*, CELERY*, SEA SALT), WATER, LENTILS*, TOMATOES* (TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), CHICKPEAS*, ONIONS*, CARROTS*, CONTAINS 2% OR LESS OF: GARLIC*, CILANTRO*, CANOLA OIL*, SUGAR*, TURMERIC*, SEA SALT, SPICES* AND CORN STARCH*.
If you keep eating it
Source · Maker · Label
Maker and label · The Fresh Market, Inc. · USDA FoodData Central ·
Serving 245g · Package – Low energy density
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79 points among 3,044 in Other Soups
Where the calories come from 69kcal
Carbs 66%Protein 21%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2021798