51 points among 590 in Eggs & Egg Substitutes
Heavily processed.
51
- −3Nutrition 2 of 4
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 1 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
- EGG WHITESIngredients
- NATURAL FLAVORIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- COLOR VITAMIN S AND MINERALS; CALCIUM SULFATEIngredients
- VITAMIN A PALMITATEIngredients
- IRONIngredients
- VITAMIN EIngredients
- VITAMIN D3Ingredients
- ZINC SULFATEIngredients
- VITAMIN B1Ingredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- FOLIC ACID.Ingredients
Ingredient text
EGG WHITES, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, COLOR (INCLUDES BETA CAROTENE) VITAMIN S AND MINERALS; CALCIUM SULFATE, VITAMIN A PALMITATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN D3, ZINC SULFATE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
Serving 56g · Package –
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51 points among 590 in Eggs & Egg Substitutes
Where the calories come from –kcal
Carbs 14%Protein 86%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 10.7 g | 19% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Fiber | 0 g | 0% | – | – |
| Iron | 1.9 mg | 16% | – | – |
| Sodium | 214 mg | 11% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2021438