51 points among 4,104 in Frozen Vegetables
Heavily processed.
51
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Diacetate ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 4.1gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.2g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.4g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.4mg하루 권장의 20%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
- EDAMAMEIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- SOY SAUCE [Ingredients
- AND MALTODEXTRIN]Ingredients
- GINGERIngredients
- SUGARIngredients
- GARLIC POWDERIngredients
- CITRIC ACIDIngredients
- SODIUM DIACETATEIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- ARTIFICIAL FLAVOR.Ingredients
Ingredient text
EDAMAME (SOYBEANS), MALTODEXTRIN, SALT, SOY SAUCE [(FERMENTED SOYBEANS, WHEAT AND SALT), AND MALTODEXTRIN], GINGER, SUGAR, GARLIC POWDER, CITRIC ACID, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · The Pictsweet Company · USDA FoodData Central ·
Serving 74g · Package – Medium energy density
More
51 points among 4,104 in Frozen Vegetables
Where the calories come from 149kcal
Carbs 44%Protein 30%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2020930