Flours & Corn MealFlours & Corn Meal
Log

Flours & Corn Meal

SELF-RISING FLOUR PRE-SIFTED

Delhaize America, Inc. Per 100 g · Label

74 points among 1,314 in Flours & Corn Meal

Heavily processed.

74
  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
  • BLEACHED WHEAT FLOUR ENRICHEDIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • MALTED BARLEY FLOUR.Ingredients
Ingredient text

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Delhaize America, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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74 points among 1,314 in Flours & Corn Meal

Where the calories come from 355kcal

Carbs 88%Protein 12%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy355 kcal18%
Protein9.7 g18%
Fat0 g0%
Carbs74.2 g23%
Sugars3.2 g3%
Fiber3.2 g13%
Calcium129 mg18%
Iron3.5 mg29%
Sodium1,290 mg65%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2020843
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