Fish & SeafoodFish & Seafood
Log

Fish & Seafood

What's in this?

BLUE HILL BAY, SMOKED WHITEFISH SALAD

Fish & Seafood

Acme Smoked Fish Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

SMOKED WHITEFISH (WHITEFISH, SALT AND NATURAL HARDWOOD SMOKE), MAYONNAISE [SOYBEAN OIL AND/OR CANOLA OIL (OR COTTONSEED OIL (DURING PASSOVER)), EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, EDTA ADDED AS A PRESERVATIVE], LESS THAN 1/10 OF 1% POTASSIUM SORBATE AS PRESERVATIVE, AND NISIN.

One serving (56 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

75 points among 1,298 in Fish & Seafood

Deducted for Sodium·Saturated fat.

75

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 304kcal

Carbs 7%Protein 17%Fat 76%

ItemsAmount% of dailyCategory medianDifference
Energy304 kcal15%
Protein12.5 g23%
Fat25 g46%
Carbs5.4 g2%
Sugars3.6 g4%
Fiber1.8 g7%
Calcium36 mg5%
Iron0.6 mg5%
Sodium616 mg31%
Cholesterol66 mg22%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • SMOKED WHITEFISHIngredients
  • MAYONNAISE [SOYBEAN OIL AND/OR CANOLA OILIngredients
  • EGG YOLKSIngredients
  • VINEGARIngredients
  • WATERIngredients
  • SALTIngredients
  • SUGARIngredients
  • EDTA ADDED AS A PRESERVATIVE]Ingredients
  • LESS THAN 1/10 OF 1% POTASSIUM SORBATE AS PRESERVATIVEIngredients
  • AND NISIN.Ingredients
Ingredient text

SMOKED WHITEFISH (WHITEFISH, SALT AND NATURAL HARDWOOD SMOKE), MAYONNAISE [SOYBEAN OIL AND/OR CANOLA OIL (OR COTTONSEED OIL (DURING PASSOVER)), EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, EDTA ADDED AS A PRESERVATIVE], LESS THAN 1/10 OF 1% POTASSIUM SORBATE AS PRESERVATIVE, AND NISIN.

If you keep eating it
Source · Maker · Label

Maker and label · Acme Smoked Fish Corporation · USDA FoodData Central ·

Serving 56g · Package – High energy density
More

75 points among 1,298 in Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2020155
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.