50 points among 3,044 in Other Soups
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Sugars 4.2gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15.8g하루 권장의 63%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,470mg하루 권장의 42%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 22.1g하루 권장의 40%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- BLACK BEANSIngredients
- ORGANIC SUGARIngredients
- LIME JUICE POWDERIngredients
- STARCHIngredients
- NATURAL FLAVORSIngredients
- SEA SALTIngredients
- YEAST EXTRACTIngredients
- RED BELL PEPPER*Ingredients
- TOMATO*Ingredients
- ONION*Ingredients
- SPICESIngredients
- GARLIC*Ingredients
- CHILI PEPPER*Ingredients
- CILANTRO*.Ingredients
Ingredient text
BLACK BEANS, ORGANIC SUGAR, LIME JUICE POWDER, STARCH, NATURAL FLAVORS, SEA SALT, YEAST EXTRACT, RED BELL PEPPER*, TOMATO*, ONION*, SPICES, GARLIC*, CHILI PEPPER*, CILANTRO*.
If you keep eating it
Source · Maker · Label
Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central ·
Serving 95g · Package – High energy density
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50 points among 3,044 in Other Soups
Where the calories come from 368kcal
Carbs 72%Protein 24%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2019077