Log

Other Soups

KIKKOMAN, INSTANT TOFU MISO SOUP

Kikkoman Sales USA, Inc. Per 100 g · Label

34 points among 3,044 in Other Soups

Heavily processed.

34
  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Potassium Chloride · · Magnesium Chloride · DL-Methionine
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 10.8mg90% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 5 additives
  • RED AND WHITE MISO POWDERIngredients
  • DEHYDRATED TOFUIngredients
  • DEHYDRATED SEAWEEDIngredients
  • MODIFIED FOOD STARCHIngredients
  • BONITO POWDER MONOSODIUM GLUTAMATEIngredients
  • DEHYDRATED GREEN ONIONIngredients
  • KELP POWDERIngredients
  • HYDROLYZED PROTEIN[CORNIngredients
  • WHEATIngredients
  • SOYBEANSIngredients
  • FISHIngredients
  • HORSE MACKERELIngredients
  • ANCHOVY]Ingredients
  • YEAST EXTRACTIngredients
  • POTASSIUM CHLORIDEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • DL-METHIONINEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • CALCIUM LACTATEIngredients
  • FLAVORINGS.Ingredients
Ingredient text

RED AND WHITE MISO POWDER (SOYBEANS, RICE, SALT), DEHYDRATED TOFU (SOYBEANS, CALCIUM SULFATE, GLUCONO-DELTA LACTON, MAGNESIUM CHLORIDE), DEHYDRATED SEAWEED, MODIFIED FOOD STARCH, BONITO POWDER (FISH) MONOSODIUM GLUTAMATE, DEHYDRATED GREEN ONION, KELP POWDER, HYDROLYZED PROTEIN[CORN, WHEAT, SOYBEANS, FISH(BONITO), HORSE MACKEREL, ANCHOVY)], YEAST EXTRACT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DL-METHIONINE, DIPOTASSIUM PHOSPHATE, CALCIUM LACTATE, FLAVORINGS.

If you keep eating it
Source · Maker · Label

Maker and label · Kikkoman Sales USA, Inc. · USDA FoodData Central ·

Serving 10g · Package – High energy density
More

34 points among 3,044 in Other Soups

Where the calories come from 350kcal

Carbs 37%Protein 36%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein30 g55%
Fat10 g19%
Carbs30 g9%
Sugars0 g0%
Fiber0 g0%
Calcium200 mg29%
Iron10.8 mg90%
Sodium7,400 mg370%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2018343
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