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Other Soups

CHICKEN QUINOA & KALE SOUP

Boulder Organic Foods, LLC Per 100 g · Label

51 points among 3,044 in Other Soups

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
  • FILTERED WATERIngredients
  • TOMATOES*Ingredients
  • ONIONS*Ingredients
  • CHICKEN MEAT*Ingredients
  • NAVY BEANS*Ingredients
  • CARROTS*Ingredients
  • QUINOA*Ingredients
  • KALE*Ingredients
  • GARLIC*Ingredients
  • VEGETABLE BASE*Ingredients
  • EXTRA VIRGIN OLIVE OIL*Ingredients
  • SPICES*.Ingredients
Ingredient text

FILTERED WATER, TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), ONIONS*, CHICKEN MEAT* (CHICKEN MEAT*, WATER, RICE STARCH, SEA SALT), NAVY BEANS*, CARROTS*, QUINOA*, KALE*, GARLIC*, VEGETABLE BASE* (WATER, CARROT JUICE*, ONION*, CARROT*, CELERY*, SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR* (GUM ARABIC*, CARROTS*, SUNFLOWER OIL*, MUSHROOMS*, ONIONS*, CELERY*), GUM ARABIC*, GARLIC POWDER*, CITRIC ACID, TURMERIC*), EXTRA VIRGIN OLIVE OIL*, SPICES*.

If you keep eating it
Source · Maker · Label

Maker and label · Boulder Organic Foods, LLC · USDA FoodData Central ·

Serving 227g · Package – Low energy density
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51 points among 3,044 in Other Soups

Where the calories come from 48kcal

Carbs 52%Protein 23%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy48 kcal2%
Protein2.6 g5%
Fat1.3 g2%
Carbs6.2 g2%
Sugars1.3 g1%
Fiber0.9 g4%
Calcium24 mg3%
Iron0.4 mg4%
Potassium75 mg2%
Sodium278 mg14%
Cholesterol4 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2017370
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