Log

Other Soups

POTATO LEEK ORGANIC SOUP, POTATO LEEK

Boulder Organic Foods, LLC Per 100 g · Label

75 points among 3,044 in Other Soups

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • VEGETABLE BROTH*Ingredients
  • POTATOES*Ingredients
  • ONIONS*Ingredients
  • CELERY*Ingredients
  • LEEKS*Ingredients
  • HEAVY CREAM*Ingredients
  • BUTTER*Ingredients
  • EXTRA VIRGIN OLIVE OIL*Ingredients
  • SEA SALTIngredients
  • RICE STARCH*Ingredients
  • SPICES*Ingredients
  • ONION POWDER*Ingredients
  • CHIVES*.Ingredients
Ingredient text

VEGETABLE BROTH* (FILTERED WATER, VEGETABLE BASE* (VEGETABLE STOCK* AND VEGETABLE CONCENTRATES* [CARROT*, CELERY*, ONION*, TOMATO*], SEA SALT, BLUE AGAVE SYRUP*, NUTRITIONAL YEAST*, POTATO STARCH*, TAMARIND PUREE*, CHAMPIGNON MUSHROOM POWDER*, GARLIC POWDER*, GUAR GUM*, SPICE*)), POTATOES*, ONIONS*, CELERY*, LEEKS*, HEAVY CREAM*, BUTTER*, EXTRA VIRGIN OLIVE OIL*, SEA SALT, RICE STARCH*, SPICES*, ONION POWDER*, CHIVES*.

If you keep eating it
Source · Maker · Label

Maker and label · Boulder Organic Foods, LLC · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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75 points among 3,044 in Other Soups

Where the calories come from 57kcal

Carbs 47%Protein 5%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy57 kcal3%
Protein0.8 g1%
Fat3.3 g6%
Carbs7.4 g2%
Sugars1.2 g1%
Fiber0.8 g3%
Calcium16 mg2%
Iron0.4 mg3%
Potassium131 mg4%
Sodium314 mg16%
Cholesterol6 mg2%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2017364
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