Log

Other Soups

BOULDER ORGANIC!, CUBAN BLACK BEAN SOUP

Boulder Organic Foods, LLC Per 100 g · Label

51 points among 3,044 in Other Soups

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • FILTERED WATERIngredients
  • BLACK BEANS*Ingredients
  • TOMATOES*Ingredients
  • BELL PEPPERS*Ingredients
  • CORN*Ingredients
  • ONIONS*Ingredients
  • CELERY*Ingredients
  • TOMATO PASTE*Ingredients
  • VEGETABLE BASE*Ingredients
  • EXTRA VIRGIN OLIVE OIL*Ingredients
  • GARLIC*Ingredients
  • LIME JUICE*Ingredients
  • SPICES*Ingredients
  • SEA SALTIngredients
  • BLACK PEPPER.*Ingredients
Ingredient text

FILTERED WATER, BLACK BEANS*, TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), BELL PEPPERS*, CORN*, ONIONS*, CELERY*, TOMATO PASTE*, VEGETABLE BASE* (WATER, CARROTS*, ONIONS*, CELERY*, SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR*, GARLIC POWDER*, TURMERIC*, CITRIC ACID), EXTRA VIRGIN OLIVE OIL*, GARLIC*, LIME JUICE*, SPICES*, SEA SALT, BLACK PEPPER.*

If you keep eating it
Source · Maker · Label

Maker and label · Boulder Organic Foods, LLC · USDA FoodData Central ·

Serving 227g · Package – Low energy density
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51 points among 3,044 in Other Soups

Where the calories come from 53kcal

Carbs 62%Protein 16%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein2.2 g4%
Fat1.3 g2%
Carbs8.4 g3%
Sugars2.2 g2%
Fiber2.6 g10%
Calcium18 mg3%
Iron0.8 mg7%
Sodium163 mg8%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2017355
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