55 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
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Not deducted 4 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- POLLOCKIngredients
- BLEACHED WHEAT FLOURIngredients
- WATERIngredients
- YELLOW CORN FLOURIngredients
- SALTIngredients
- CORN STARCHIngredients
- DEXTROSEIngredients
- SUGARIngredients
- COLORED WITH OLEORESIN PAPRIKAIngredients
- LEAVENINGIngredients
- NATURAL FLAVOR. FRIED IN VEGETABLE OIL .Ingredients
Ingredient text
POLLOCK, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SALT, CORN STARCH, DEXTROSE, SUGAR, COLORED WITH OLEORESIN PAPRIKA, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR. FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL, TBHQ (ADDED TO PROTECT FLAVOR)).
If you keep eating it
Source · Maker · Label
Maker and label · Murry's, Inc. · USDA FoodData Central ·
Serving 91g · Package – Medium energy density
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55 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 198kcal
Carbs 43%Protein 27%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2017119