Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

SEABROOK FARMS, CREAMED SPINACH

Seabrook Foods, Inc. Per 100 g · Label

56 points among 4,104 in Frozen Vegetables

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • SPINACHIngredients
  • WATERIngredients
  • WHOLE AND NONFAT DRY MILKIngredients
  • CORN STARCH-MODIFIEDIngredients
  • HEAVY CREAMIngredients
  • CANOLA OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • RICE FLOURIngredients
  • BUTTERIngredients
  • WHEAT FLOURIngredients
  • SPICES.Ingredients
Ingredient text

SPINACH, WATER, WHOLE AND NONFAT DRY MILK (NONFAT DRY MILK, WHEY SOLIDS, DRIED CREAM, MILK PROTEIN CONCENTRATE AND LECITHIN), CORN STARCH-MODIFIED, HEAVY CREAM (CREAM, MILK, CARRAGEENEN, MONO-DIGLYCERIDES, CELLULOSE GUM POLYSORBATE 80), CANOLA OIL (HIGH OLEIC CANOLA OIL, CITRIC ACID ADDED TO PRESERVE FRESHNESS), SUGAR, SALT, RICE FLOUR, BUTTER (CREAM, SALT), WHEAT FLOUR, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Seabrook Foods, Inc. · USDA FoodData Central ·

Serving 125g · Package – Low energy density
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56 points among 4,104 in Frozen Vegetables

Where the calories come from 80kcal

Carbs 40%Protein 16%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein3.2 g6%
Fat4 g7%
Carbs8 g2%
Sugars2.4 g2%
Fiber1.6 g6%
Calcium80 mg11%
Iron1.2 mg10%
Sodium312 mg16%
Cholesterol8 mg3%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2017116
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