Dips & SalsaDips & Salsa
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Dips & Salsa

BASIL PESTO HUMMUS, BASIL PESTO

Sabra Dipping Company LLC Per 100 g · Label

52 points among 7,170 in Dips & Salsa

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 1 additives
  • COOKED CHICKPEAS [CHICKPEASIngredients
  • WATER]Ingredients
  • SOYBEAN OILIngredients
  • TAHINIIngredients
  • SPINACHIngredients
  • GARLICIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORSIngredients
  • PARSLEYIngredients
  • BASILIngredients
  • RED BELL PEPPERIngredients
  • POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESSIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • SPICES.Ingredients
Ingredient text

COOKED CHICKPEAS [CHICKPEAS (GARBANZOS), WATER], SOYBEAN OIL, TAHINI (GROUND SESAME), SPINACH, GARLIC, SALT, CITRIC ACID, NATURAL FLAVORS, PARSLEY, BASIL, RED BELL PEPPER, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, LEMON JUICE CONCENTRATE, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Sabra Dipping Company LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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52 points among 7,170 in Dips & Salsa

Where the calories come from 286kcal

Carbs 21%Protein 10%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein7.1 g13%
Fat21.4 g40%
Carbs14.3 g4%
Sugars0 g0%
Fiber7.1 g28%
Calcium143 mg20%
Iron2.6 mg21%
Sodium411 mg21%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2016391
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