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Pasta Dinners

THICK & CREAMY MACARONI & CHEESE, THICK & CREAMY

Wal-Mart Stores, Inc. Per 100 g · Label

43 points among 1,588 in Pasta Dinners

Heavily processed.

43
  • −11Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Annatto Extract · ·
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 4 additives
  • ENRICHED MACARONIIngredients
  • CHEDDAR CHEESE SAUCE MIX .Ingredients
Ingredient text

ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE MIX (WHEY, DEHYDRATED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH, SALT, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, COLOR ADDED [ANNATTO EXTRACT], YEAST EXTRACT, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE]).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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43 points among 1,588 in Pasta Dinners

Where the calories come from 371kcal

Carbs 80%Protein 15%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein12.9 g23%
Fat2.1 g4%
Carbs71.4 g22%
Sugars11.4 g11%
Fiber2.9 g12%
Calcium143 mg20%
Iron2.6 mg21%
Potassium457 mg13%
Sodium814 mg41%
Cholesterol7 mg2%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2016179
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