Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

SALMON

High Liner Foods (USA) Incorporated Per 100 g · Label

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
  • SALMONIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2% OR LESS OF: TOMATO PASTEIngredients
  • RICE STARCHIngredients
  • CITRIC ACIDIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONIONIngredients
  • SPICESIngredients
  • LIME OIL;Ingredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text

SALMON, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), CONTAINS 2% OR LESS OF: TOMATO PASTE, RICE STARCH, CITRIC ACID, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, LIME OIL;, NATURAL FLAVORS, SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·

Serving 151g · Package – Medium energy density
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55 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 139kcal

Carbs 7%Protein 43%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy139 kcal7%
Protein15.2 g28%
Fat8 g15%
Carbs2.7 g1%
Sugars0 g0%
Fiber0.7 g3%
Calcium13 mg2%
Iron0.5 mg4%
Sodium331 mg17%
Cholesterol46 mg15%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2016166
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