Canned SeafoodCanned Seafood
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Canned Seafood

MOTHER'S, ALL WHITEFISH IN LIQUID BROTH

Mother's Food Products Inc. Per 100 g · Label

63 points among 1,333 in Canned Seafood

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.9gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.1g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • WATERIngredients
  • WHITEFISHIngredients
  • EGG WHITESIngredients
  • MATZO MEALIngredients
  • ONIONIngredients
  • SALTIngredients
  • SUGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • PEPPERIngredients
  • NATURAL FLAVORINGS.Ingredients
Ingredient text

WATER, WHITEFISH, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), ONION, SALT, SUGAR, MONOSODIUM GLUTAMATE, PEPPER, NATURAL FLAVORINGS.

If you keep eating it
Source · Maker · Label

Maker and label · Mother's Food Products Inc. · USDA FoodData Central ·

Serving 53g · Package – Medium energy density
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63 points among 1,333 in Canned Seafood

Where the calories come from 113kcal

Carbs 23%Protein 60%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy113 kcal6%
Protein15.1 g27%
Fat1.9 g3%
Carbs5.7 g2%
Sugars1.9 g2%
Fiber0 g0%
Calcium38 mg5%
Iron0.7 mg6%
Sodium585 mg29%
Cholesterol38 mg13%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2015308
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