Canned SeafoodCanned Seafood
Log

Canned Seafood

MINCED CLAMS

American Roland Food LLC Per 100 g · Label

82 points among 1,333 in Canned Seafood

Heavily processed.

82
  • 0Nutrition 2 of 4
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 15.7g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • WATERIngredients
  • CLAMSIngredients
  • SALTIngredients
  • SODIUM TRIPOLYPHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • CALCIUM DISODIUM EDTAIngredients
  • ONIONIngredients
  • LAUREL EXTRACT.Ingredients
Ingredient text

WATER, CLAMS, SALT, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, CALCIUM DISODIUM EDTA, ONION, LAUREL EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · American Roland Food LLC · USDA FoodData Central ·

Serving 70g · Package – Low energy density
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82 points among 1,333 in Canned Seafood

Where the calories come from 71kcal

Carbs 0%Protein 100%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein15.7 g29%
Fat0 g0%
Carbs0 g0%
Fiber0 g0%
Calcium57 mg8%
Iron3.9 mg32%
Potassium0 mg0%
Cholesterol21 mg7%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2015034
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