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Dips & Salsa

LA COSTENA, GUACAMOLE DIP

Conservas La Costena S.A. Per 100 g · Label

28 points among 7,170 in Dips & Salsa

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Disodium Ethylenediaminetetraacetate · · · Butylated Hydroxy Toluene
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 5 additives
  • WATERIngredients
  • ONIONIngredients
  • RED PEPPERIngredients
  • SOYBEAN OILIngredients
  • STARCH MODIFIED OF CORN AND POTATOIngredients
  • SHORTENINGIngredients
  • NATURAL FLAVORIngredients
  • ARTIFICIAL FLAVORIngredients
  • AVOCADO POWDERIngredients
  • DEHYDRATED ORANGE PULPIngredients
  • GUAR GUMIngredients
  • SALTIngredients
  • GLUCONODELTALACTONEIngredients
  • NATURAL FLAVORIngredients
  • CARBOXYMETHYL CELLULOSEIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • CUMIN POWDERIngredients
  • DISODIUM ETHYLENEDIAMINETETRAACETATEIngredients
  • MILKIngredients
  • SOYIngredients
  • BUTYLATED HYDROXYTOLUENEIngredients
  • MONOSODIUM GLUTAMATE AND YELLOW 5.Ingredients
Ingredient text

WATER, ONION, RED PEPPER, SOYBEAN OIL, STARCH MODIFIED OF CORN AND POTATO, SHORTENING, NATURAL FLAVOR (CREAM), ARTIFICIAL FLAVOR (GUACAMOLE), AVOCADO POWDER, DEHYDRATED ORANGE PULP, GUAR GUM, SALT, GLUCONODELTALACTONE, NATURAL FLAVOR (GARLIC), CARBOXYMETHYL CELLULOSE, CITRIC ACID, LACTIC ACID, CUMIN POWDER, DISODIUM ETHYLENEDIAMINETETRAACETATE, MILK, SOY, BUTYLATED HYDROXYTOLUENE (BHT), MONOSODIUM GLUTAMATE AND YELLOW 5.

If you keep eating it
Source · Maker · Label

Maker and label · Conservas La Costena S.A. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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28 points among 7,170 in Dips & Salsa

Where the calories come from 200kcal

Carbs 36%Protein 0%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein0 g0%
Fat13.3 g25%
Carbs16.7 g5%
Sugars6.7 g7%
Fiber0 g0%
Calcium0 mg0%
Iron2.4 mg20%
Sodium700 mg35%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2013992
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