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Dips & Salsa

SPINACH DIP MADE WITH GREEK YOGURT

Simply Fresh, LLC Per 100 g · Label

27 points among 7,170 in Dips & Salsa

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Sodium Benzoate · · · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 6 additives
  • YOGURTIngredients
  • SPINACHIngredients
  • WATER CHESTNUTSIngredients
  • ONIONIngredients
  • CONTAINS 2% OR LESS OF: GREEN ONIONIngredients
  • SPICEIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • ONION AND GARLIC POWDERIngredients
  • SUGARIngredients
  • VINEGARIngredients
  • CELERYIngredients
  • YEAST EXTRACTIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORIngredients
  • SODIUM BENZOATEIngredients
  • POTASSIUM SORBATE .Ingredients
Ingredient text

YOGURT (CULTURED PASTEURIZED GRADE A WHOLE MILK, CREAM, CONDENSED SKIM MILK, PECTIN, SALT), SPINACH, WATER CHESTNUTS (WATER CHESTNUTS, WATER), ONION, CONTAINS 2% OR LESS OF: GREEN ONION, SPICE, SALT, LACTIC ACID, ONION AND GARLIC POWDER, SUGAR, VINEGAR, CELERY, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR, SODIUM BENZOATE, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Simply Fresh, LLC · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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27 points among 7,170 in Dips & Salsa

Where the calories come from 133kcal

Carbs 18%Protein 9%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein3.3 g6%
Fat11.7 g22%
Carbs6.7 g2%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium67 mg10%
Iron0 mg0%
Sodium600 mg30%
Cholesterol33 mg11%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2013811
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