74 points among 1,681 in Mexican Dinner Mixes
Deducted for Sodium·Saturated fat.
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 2.5 cheese slices · 1.6 bowls of rice
One serving (33 g) = 0.8 cheese slices · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
- CORN MASA FLOURIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- SALT.Ingredients
Ingredient text
CORN MASA FLOUR (CORN MASA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · L & R Distributing Company · USDA FoodData Central ·
Serving 33g · Package – High energy density
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74 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 485kcal
Carbs 54%Protein 5%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2013402