78 points among 1,314 in Flours & Corn Meal
Heavily processed.
78
- −8Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 148mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 1 additives
- ENRICHED CAKE FLOURIngredients
- BAKING POWDERIngredients
- AND SALT.Ingredients
Ingredient text
ENRICHED CAKE FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AND CALCIUM PHOSPHATE), AND SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Reily Foods Company · USDA FoodData Central ·
Serving 27g · Package – High energy density
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78 points among 1,314 in Flours & Corn Meal
Where the calories come from 333kcal
Carbs 91%Protein 9%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2013385