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Pasta Dinners

SIMPLY PASTA SIDES PASTA & SAUCE MIX

Weis Markets, Inc. Per 100 g · Label

39 points among 1,588 in Pasta Dinners

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Calcium Chloride ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (68 g) = 1.3 sugar cubes · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
  • ENRICHED PASTAIngredients
  • WHEYIngredients
  • CHEDDAR CHEESE SOLIDSIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: BROCCOLI*Ingredients
  • ONION POWDERIngredients
  • BLUE AND CHEDDAR CHEESEIngredients
  • CORNSTARCH - MODIFIEDIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • YEAST EXTRACTIngredients
  • SODIUM CITRATEIngredients
  • LACTIC ACIDIngredients
  • DISODIUM PHOSPHATEIngredients
  • ANNATTOIngredients
  • PARSLEY*.Ingredients
Ingredient text

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, CHEDDAR CHEESE SOLIDS (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, RENNET AND OR PEPSIN, ENZYMES, CALCIUM CHLORIDE), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: BROCCOLI*, ONION POWDER, BLUE AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CORNSTARCH - MODIFIED, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, SODIUM CITRATE, LACTIC ACID, DISODIUM PHOSPHATE, ANNATTO (FOR COLOR), PARSLEY*.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 68g · Package – High energy density
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39 points among 1,588 in Pasta Dinners

Compare with the #1 in category

Where the calories come from 368kcal

Carbs 78%Protein 15%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein13.2 g24%
Fat2.9 g5%
Carbs70.6 g22%
Sugars5.9 g6%
Fiber2.9 g12%
Calcium88 mg13%
Iron4 mg33%
Sodium1,130 mg56%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2013222
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