52 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.2g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- MINCED POLLOCKIngredients
- WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- MODIFIED CORN STARCHIngredients
- WATERIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: SALTIngredients
- SUGARIngredients
- NONFAT DRIED MILKIngredients
- LEAVENINGIngredients
- WHEYIngredients
- YEASTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
MINCED POLLOCK, WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MODIFIED CORN STARCH, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, YEAST, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Unified Grocers, Inc. · USDA FoodData Central ·
Serving 76g · Package – High energy density
More
52 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 263kcal
Carbs 37%Protein 19%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2013212