83 points among 7,170 in Dips & Salsa
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- ORGANIC LENTILSIngredients
- ORGANIC ONIONIngredients
- ORGANIC EXTRA VIRGIN OLIVE OILIngredients
- ORGANIC GARLICIngredients
- ORGANIC LIME JUICEIngredients
- ORGANIC CURRY POWDERIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC LENTILS (ORGANIC BLACK LENTILS, WATER), ORGANIC ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC CURRY POWDER, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Hope Foods, LLC · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
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83 points among 7,170 in Dips & Salsa
Where the calories come from 143kcal
Carbs 43%Protein 21%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2013012