27 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
27
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesSodium Propionate · · · · Fumaric Acid ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.6 cheese slices · 1 bowl of rice
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 6 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- VEGETABLE SHORTENINGIngredients
- LEAVENINGIngredients
- SALTIngredients
- DEXTROSEIngredients
- SORBIC ACIDIngredients
- SODIUM PROPIONATEIngredients
- CELLULOSE GUMIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- FUMARIC ACIDIngredients
- AND DOUGH CONDITIONER .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (MAY CONTAIN PALM OIL AND/OR SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES), LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, SORBIC ACID, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, FUMARIC ACID, AND DOUGH CONDITIONER (SODIUM METABISULFITE).
If you keep eating it
Source · Maker · Label
Maker and label · Tortilla King, Inc. · USDA FoodData Central ·
Serving 45g · Package – High energy density
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27 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 289kcal
Carbs 63%Protein 11%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2009556