Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 23 ingredients−8More than 10 costs points
Why points were deducted
Where −52 came off
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- 2 additives · Named additives−8
- 23 ingredients · More than 10 costs points−8
- Nutrition per 100g · Saturated fat −3 · Sodium −3−6
- Sugars 4g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 1.3 sugar cubes · 0.6 cheese slices · 1 bowl of rice
One serving (50 g) = 0.7 sugar cubes · 0.5 bowls of rice
Where the calories come from 300kcal
Carbs 62%Protein 11%Fat 27%
Ingredients and additives
23 ingredients
BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEY POWDER, MONO AND DIGLYCERIDES, CITRIC ACID, AMYLASE, VEGETABLE OIL (CANOLA AND/OR SOYA), ASCORBIC ACID, ENZYMES. SPREAD: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), DEHYDRATED GARLIC, PALM OIL, SALT, CITRUS FIBER, NATURAL FLAVOR, VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR).
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2008997
With medicine
Sodium & salt · · 87 medicine labels
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