Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

CHEDDAR CHEESE & CASHEWS SHARP CHEDDAR CHEESE, CHERRY JUICE INFUSED DRIED CRANBERRIES & SEA-SALT ROASTED CASHEWS SNACK PACK, CHEDDAR CHEESE & CASHEWS

Lunch Snacks & Combinations

Bi-Lo Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

1 ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], ANTI-CAKING BLEND (POTATO STARCH, POWDER CELLULOSE]). CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, SUNFLOWER OIL), SEA SALTED ROASTED CASHEWS (CASHEWS, PEANUT AND/OR COTTONSEED OIL, SEA SALT).

One serving (43 g) = 2.3 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

56 points among 908 in Lunch Snacks & Combinations

1 ingredient.
CHEDDAR CHEESE.

56

Heavily processed

  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 419kcal

Carbs 23%Protein 16%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Protein16.3 g30%
Fat27.9 g52%
Carbs23.3 g7%
Fiber2.3 g9%
Calcium419 mg60%
Iron2.3 mg19%
Potassium163 mg5%
Cholesterol58 mg19%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 419mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central

Serving 43g · Package – High energy density
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56 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-1999152
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