HOME-STYLE BREADED OYSTER, HOME-STYLE

Name: HOME-STYLE BREADED OYSTER, HOME-STYLE
Brand: Gracie's Enterprises Ltd
SKU: US-FDC-1998393

Frozen Fish & Seafood · 100g

Gracie's Enterprises Ltd As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−6Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

13 ingredients

OYSTERS ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID) MODIFIED CORN STARCH, WHEAT PROTEIN, RICE FLOUR, SOY PROTEIN, WHEAT STARCH, SALT, PALM OIL, LEAVENING (SODIUM BICARBONATE), SOYBEAN OIL, SPICES, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVORS(HYDROLYZED VEGETABLE PROTEIN, YEAST EXTRACT, SALT,PALM OIL, D-XYLOSE, DISODIUM 5-RIBONUCLEOTIDE).

Nutrition

One serving (84 g) = 0.6 cheese slices · 0.7 bowls of rice

Energy238kcal12% · 0.8 bowls of riceSugars0g0%Saturated fatty acids2.4g16% · 0.7 cheese slicesSodium310mg16%

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Nutrition details per 100g

Where the calories come from 238kcal

Carbs 39%Protein 12%Fat 49%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	13.1 g	24%	–	–
Carbs	23.8 g	7%	–	–
Fiber	1.2 g	5%	–	–
Calcium	63 mg	9%	–	–
Iron	7 mg	59%	–	–
Potassium	246 mg	7%	–	–
Cholesterol	30 mg	10%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 7mg59% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Gracie's Enterprises Ltd · USDA FoodData Central

Serving 84g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1998393