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ProductsFrozen Bread & Dough

GARLIC KNOTS, GARLIC

Save Mart Supermarkets Inc.

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8
  3. 2 additives−8Named additives
Why points were deducted

Where −57 came off

  1. 20 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • 2 additives · Named additives−8
  • 20 ingredients · More than 10 costs points−8
  • Sugars 2.6g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 38g High energy density

Nutrition

All nutrients

Where the calories come from 342kcal

Carbs 56%Protein 9%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Fat13.2 g24%
Carbs47.4 g15%
Fiber2.6 g10%
Calcium26 mg4%
Iron2.9 mg24%
Potassium105 mg3%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

20 ingredients

KNOT: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, WHEY, MONO- AND DIGLYCERIDES, SUNFLOWER OIL, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, SALT, CONTAINS 2% OR LESS OF: VEGETABLE MONOGLYCERIDES, NATURAL FLAVOR, CRUSHED GARLIC (GARLIC, CITRIC ACID [PRESERVATIVE]), DRIED PARSLEY, WHEY, BETA-CAROTENE (COLOR).

2 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1998282

With medicine

Sodium & salt · · 87 medicine labels

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