Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
- 2 additives−8Named additives
Why points were deducted
Where −57 came off
- 20 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Saturated fat −3 · Sodium −8−11
- 2 additives · Named additives−8
- 20 ingredients · More than 10 costs points−8
- Sugars 2.6g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 0.9 sugar cubes · 0.7 cheese slices · 1.1 bowls of rice
Where the calories come from 342kcal
Carbs 56%Protein 9%Fat 35%
Ingredients and additives
20 ingredients
KNOT: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, WHEY, MONO- AND DIGLYCERIDES, SUNFLOWER OIL, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, SALT, CONTAINS 2% OR LESS OF: VEGETABLE MONOGLYCERIDES, NATURAL FLAVOR, CRUSHED GARLIC (GARLIC, CITRIC ACID [PRESERVATIVE]), DRIED PARSLEY, WHEY, BETA-CAROTENE (COLOR).
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1998282
With medicine
Sodium & salt · · 87 medicine labels
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