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Other Soups

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SEAWEED & TOFU ORGANIC MISO SOUP, SEAWEED & TOFU

Other Soups

United Legwear Company, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

12 ingredients

POWDERED MISO (SOYBEANS [NON-GENETICALLY MODIFIED], RICE, SALT), DRIED TOFU (SOYBEANS [NON-GENETICALLY MODIFIED] MAGNESIUM CHLORIDE), DEXTRIN, DRIED GREEN ONION, DRIED WAKAME SEAWEED, YEAST EXTRACT, BONITO POWDER, SHIITAKE MUSHROOM EXTRACT, TUNA POWDER, KELP POWDER, TREHALOSE, VITAMIN E.

One serving (11.9 g) = 0.7 sugar cubes

73 points among 3,044 in Other Soups

Deducted for Sodium·Sugars.

73

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −27 came off

  1. 2 additives−8Named additivesYeast Extract · Magnesium Chloride
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 378kcal

Carbs 36%Protein 44%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein42 g76%
Fat8.4 g16%
Carbs33.6 g10%
Sugars16.8 g17%
Fiber0 g0%
Calcium202 mg29%
Iron16.8 mg140%
Potassium756 mg22%
Sodium5,290 mg265%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 16.8mg140% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 42g76% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 202mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Potassium 756mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items · 2 additives
  • POWDERED MISOIngredients
  • DRIED TOFUIngredients
  • DEXTRINIngredients
  • DRIED GREEN ONIONIngredients
  • DRIED WAKAME SEAWEEDIngredients
  • YEAST EXTRACTIngredients
  • BONITO POWDERIngredients
  • SHIITAKE MUSHROOM EXTRACTIngredients
  • TUNA POWDERIngredients
  • KELP POWDERIngredients
  • TREHALOSEIngredients
  • VITAMIN E.Ingredients
Ingredient text

POWDERED MISO (SOYBEANS [NON-GENETICALLY MODIFIED], RICE, SALT), DRIED TOFU (SOYBEANS [NON-GENETICALLY MODIFIED] MAGNESIUM CHLORIDE), DEXTRIN, DRIED GREEN ONION, DRIED WAKAME SEAWEED, YEAST EXTRACT, BONITO POWDER, SHIITAKE MUSHROOM EXTRACT, TUNA POWDER, KELP POWDER, TREHALOSE, VITAMIN E.

If you keep eating it
Source · Maker · Label

Maker and label · United Legwear Company, LLC · USDA FoodData Central ·

Serving 11.9g · Package – High energy density
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73 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-1993792
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