What's in this?
SEAWEED & TOFU ORGANIC MISO SOUP, SEAWEED & TOFU
Other Soups
United Legwear Company, LLC As labeled · Per 100 g · Label
2 additives
- Magnesium ChlorideTextureNot set
- Yeast ExtractTaste & aromaNot set
12 ingredients
POWDERED MISO (SOYBEANS [NON-GENETICALLY MODIFIED], RICE, SALT), DRIED TOFU (SOYBEANS [NON-GENETICALLY MODIFIED] MAGNESIUM CHLORIDE), DEXTRIN, DRIED GREEN ONION, DRIED WAKAME SEAWEED, YEAST EXTRACT, BONITO POWDER, SHIITAKE MUSHROOM EXTRACT, TUNA POWDER, KELP POWDER, TREHALOSE, VITAMIN E.
100 g = 5.6 sugar cubes · 2.6 tsp salt · 1.3 bowls of rice
One serving (11.9 g) = 0.7 sugar cubes
73 points among 3,044 in Other Soups
Deducted for Sodium·Sugars.
Moderately processed
- −11Nutrition
- −8Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −27 came off
- 2 additives−8Named additivesYeast Extract · Magnesium Chloride
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 378kcal
Carbs 36%Protein 44%Fat 20%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 16.8mg140% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 42g76% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 202mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 756mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items · 2 additives
- POWDERED MISOIngredients
- DRIED TOFUIngredients
- DEXTRINIngredients
- DRIED GREEN ONIONIngredients
- DRIED WAKAME SEAWEEDIngredients
- YEAST EXTRACTIngredients
- BONITO POWDERIngredients
- SHIITAKE MUSHROOM EXTRACTIngredients
- TUNA POWDERIngredients
- KELP POWDERIngredients
- TREHALOSEIngredients
- VITAMIN E.Ingredients
Ingredient text
POWDERED MISO (SOYBEANS [NON-GENETICALLY MODIFIED], RICE, SALT), DRIED TOFU (SOYBEANS [NON-GENETICALLY MODIFIED] MAGNESIUM CHLORIDE), DEXTRIN, DRIED GREEN ONION, DRIED WAKAME SEAWEED, YEAST EXTRACT, BONITO POWDER, SHIITAKE MUSHROOM EXTRACT, TUNA POWDER, KELP POWDER, TREHALOSE, VITAMIN E.
If you keep eating it
Source · Maker · Label
Maker and label · United Legwear Company, LLC · USDA FoodData Central ·
More
73 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1993792