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CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN

Name: CAULIFLOWER & CORN TACO SHELLS, CAULIFLOWER & CORN
Brand: B&G Foods, Inc.
SKU: US-FDC-1986138

Mexican Dinner Mixes

B&G Foods, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

CAULIFLOWER PUREE (WATER, DRIED CAULIFLOWER), WHITE CORN MASA FLOUR (WHITE CORN FLOUR, TRACE OF LIME), YELLOW CORN MASA FLOUR (YELLOW CORN FLOUR, TRACE OF LIME), WATER, CANOLA OIL, SALT.

80 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −20 came off

Processing level 3−10Made by processing whole foods
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy464kcal23% · 1.5 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids1.8g12%Sodium536mg27%

Where the calories come from 464kcal

Carbs 54%Protein 6%Fat 40%

Items	Amount	% of daily	Category median	Difference
Energy	464 kcal	23%	–	–
Protein	7.1 g	13%	–	–
Fat	21.4 g	40%	–	–
Carbs	64.3 g	20%	–	–
Sugars	3.6 g	4%	–	–
Fiber	7.1 g	28%	–	–
Calcium	107 mg	15%	–	–
Iron	1.4 mg	12%	–	–
Potassium	464 mg	13%	–	–
Sodium	536 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 6 items

CAULIFLOWER PUREEIngredients
WHITE CORN MASA FLOURIngredients
YELLOW CORN MASA FLOURIngredients
WATERIngredients
CANOLA OILIngredients
SALT.Ingredients

Ingredient text

CAULIFLOWER PUREE (WATER, DRIED CAULIFLOWER), WHITE CORN MASA FLOUR (WHITE CORN FLOUR, TRACE OF LIME), YELLOW CORN MASA FLOUR (YELLOW CORN FLOUR, TRACE OF LIME), WATER, CANOLA OIL, SALT.

If you keep eating it

Source · Maker · Label

Maker and label · B&G Foods, Inc. · USDA FoodData Central · 2021-07-29

Serving 28g · Package – High energy density