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Frozen Fish & Seafood

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CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS, CRISPY

Frozen Fish & Seafood

Caribbean Gourmet Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

INGREDIENTS: HADDOCK FILLETS, WATER, TOASTED WHEAT CRUMBS, CANOLA OIL, MODIFIED CORN STARCH, FLOUR (CORN, WHEAT, SOY), CORN STARCH, SUGAR, SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE), SEASONINGS (SPICES, GARLIC, ONION, SOY SAUCE POWDER), BAKING POWDER, CARAMEL, PAPRIKA.

One serving (125 g) = 0.8 bowls of rice

79 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 200kcal

Carbs 32%Protein 21%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein10.4 g19%
Fat10.4 g19%
Carbs16 g5%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium32 mg5%
Iron1.2 mg10%
Sodium304 mg15%
Cholesterol32 mg11%
Saturated fatty acids0.8 g5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • INGREDIENTS: HADDOCK FILLETSIngredients
  • WATERIngredients
  • TOASTED WHEAT CRUMBSIngredients
  • CANOLA OILIngredients
  • MODIFIED CORN STARCHIngredients
  • FLOURIngredients
  • CORN STARCHIngredients
  • SUGARIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • SEASONINGSIngredients
  • BAKING POWDERIngredients
  • CARAMELIngredients
  • PAPRIKA.Ingredients
Ingredient text

INGREDIENTS: HADDOCK FILLETS, WATER, TOASTED WHEAT CRUMBS, CANOLA OIL, MODIFIED CORN STARCH, FLOUR (CORN, WHEAT, SOY), CORN STARCH, SUGAR, SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE), SEASONINGS (SPICES, GARLIC, ONION, SOY SAUCE POWDER), BAKING POWDER, CARAMEL, PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Caribbean Gourmet Inc. · USDA FoodData Central ·

Serving 125g · Package – Medium energy density
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79 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1984106
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