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100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS

Name: 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS
Brand: Bel Brands USA Inc.
SKU: US-FDC-1976689

Lunch Snacks & Combinations

Bel Brands USA Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

INGREDIENTS: SEMISOFT CHEESE: PASTEURIZED CULTURED PART-SKIM MILK, SALT, MICROBIAL ENZYMES. CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), INVERT SUGAR, MALTED BARLEY EXTRACT, SALT, ENZYMES, SODIUM METABISULFITE.

One serving (29 g) = 0.7 cheese slices

62 points among 908 in Lunch Snacks & Combinations

Deducted for Sodium·Saturated fat.

62

Moderately processed

−16Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −38 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy310kcal16% · 1 bowl of riceSugars3.5g3% · 1.2 sugar cubesSaturated fatty acids8.6g57% · 2.4 cheese slicesSodium759mg38%

Where the calories come from 310kcal

Carbs 22%Protein 27%Fat 51%

Items	Amount	% of daily	Category median	Difference
Energy	310 kcal	16%	–	–
Protein	20.7 g	38%	–	–
Fat	17.2 g	32%	–	–
Carbs	17.2 g	5%	–	–
Sugars	3.5 g	3%	–	–
Fiber	0 g	0%	–	–
Calcium	552 mg	79%	–	–
Iron	1 mg	9%	–	–
Potassium	103 mg	3%	–	–
Sodium	759 mg	38%	–	–
Cholesterol	34 mg	11%	–	–
Saturated fatty acids	8.6 g	57%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 552mg79% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 20.7g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items · 1 additives

INGREDIENTS: SEMISOFT CHEESE: PASTEURIZED CULTURED PART-SKIM MILKIngredients
SALTIngredients
MICROBIAL ENZYMES. CRACKERS: ENRICHED FLOURIngredients
HIGH OLEIC SUNFLOWER OILIngredients
SUGARIngredients
CONTAINS 2% OR LESS OF: LEAVENINGIngredients
INVERT SUGARIngredients
MALTED BARLEY EXTRACTIngredients
SALTIngredients
ENZYMESIngredients
SODIUM METABISULFITE.Ingredients

Ingredient text

INGREDIENTS: SEMISOFT CHEESE: PASTEURIZED CULTURED PART-SKIM MILK, SALT, MICROBIAL ENZYMES. CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), INVERT SUGAR, MALTED BARLEY EXTRACT, SALT, ENZYMES, SODIUM METABISULFITE.

If you keep eating it

Source · Maker · Label

Maker and label · Bel Brands USA Inc. · USDA FoodData Central · 2021-07-29

Serving 29g · Package – High energy density

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