1 additive
- Not set
28 ingredients
CONTAINS 15 OF THESE VARIETIES: NORTHERN, PINTO, LARGE LIMA, YELLOWEYE BEAN, GARBANZO, BABY LIMA, GREEN SPLIT PEA, KIDNEY, CRANBERRY BEAN, SMALL WHITE, PINK BEAN, SMALL RED, YELLOW SPLIT PEA, LENTIL, NAVY, WHITE KIDNEY, BLACK BEAN. SEASONING PACKET INGREDIENTS: SUGAR, SPICES AND SPICE EXTRACTIVES (INCLUDING PAPRIKA), SALT, DEXTROSE, CORN STARCH, DEHYDRATED ONION, SOYBEAN OIL, LEMON JUICE POWDER, DEHYDRATED GARLIC, NATURAL AND ARTIFICIAL FLAVORING (INCLUDING SMOKE FLAVOR), HYDROLYZED SOY PROTEIN, SILICON DIOXIDE (ADDED LESS THAN 2% AS AN ANTI-CAKING AGENT).
100 g = 1.9 sugar cubes · 1.1 bowls of rice
One serving (35 g) = 0.7 sugar cubes
52 points among 3,044 in Other Soups
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 343kcal
Carbs 73%Protein 27%Fat 0%
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,200mg34% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · N.K. Hurst Company · USDA FoodData Central
More
52 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1970425