Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

CHIA & QUINOA WHOLE WHEAT+ TORTILLA, CHIA & QUINOA

Mission Foods Inc Per 100 g · Label

58 points among 1,681 in Mexican Dinner Mixes

4 additives.
Sodium in the bottom half.

58
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · Calcium Propionate · Fumaric Acid ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 240mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 4 additives
  • WHOLE WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • CULTURED ORGANIC WHEAT FLOURIngredients
  • VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • ORGANIC CANE SUGARIngredients
  • CALCIUM PROPIONATEIngredients
  • BAKING SODAIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • CHIA SEEDIngredients
  • DISTILLED MONOGLYCERIDEIngredients
  • SORBIC ACIDIngredients
  • GUAR GUMIngredients
  • FUMARIC ACIDIngredients
  • ORGANIC VINEGARIngredients
  • QUINOA.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, CANOLA OIL, CULTURED ORGANIC WHEAT FLOUR, VITAL WHEAT GLUTEN, SALT, ORGANIC CANE SUGAR, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), BAKING SODA, SODIUM ACID PYROPHOSPHATE, CHIA SEED, DISTILLED MONOGLYCERIDE, SORBIC ACID (TO MAINTAIN FRESHNESS), GUAR GUM, FUMARIC ACID, ORGANIC VINEGAR, QUINOA.

If you keep eating it
Source · Maker · Label

Maker and label · Mission Foods Inc · USDA FoodData Central ·

Serving 50g · Package – Medium energy density
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58 points among 1,681 in Mexican Dinner Mixes

Compare with the #1 in category

Where the calories come from 240kcal

Carbs 69%Protein 15%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy240 kcal12%
Protein10 g18%
Fat5 g9%
Carbs48 g15%
Sugars2 g2%
Fiber12 g48%
Calcium240 mg34%
Iron1.8 mg15%
Potassium280 mg8%
Sodium820 mg41%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1967432
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