What's in this?
IRISH ORGANIC MUSSELS
Frozen Fish & Seafood
GS1 Ireland As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
ORGANIC MUSSELS (MOLLUSC) MYTILUS EDULIS IN THEIR NATURAL JUICE (100%) CLEANED, COOKED & FROZEN.
One serving (227 g) = 0.6 tsp salt · 0.5 bowls of rice
97 points among 3,694 in Frozen Fish & Seafood
2 ingredients.
ORGANIC MUSSELS MYTILUS EDULIS IN THEIR NATURAL JUICE CLEANED and COOKED & FROZEN..
97
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 71kcal
Carbs 17%Protein 66%Fat 17%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0.1gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- ORGANIC MUSSELS MYTILUS EDULIS IN THEIR NATURAL JUICE CLEANEDIngredients
- COOKED & FROZEN.Ingredients
Ingredient text
ORGANIC MUSSELS (MOLLUSC) MYTILUS EDULIS IN THEIR NATURAL JUICE (100%) CLEANED, COOKED & FROZEN.
If you keep eating it
Source · Maker · Label
Maker and label · GS1 Ireland · USDA FoodData Central ·
Serving 227g · Package – Low energy density
More
97 points among 3,694 in Frozen Fish & Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1965111