Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH, CHIPOTLE & LIME

FishPeople, Inc Per 100 g · Label

56 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (146 g) = 0.8 cheese slices · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.4g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
  • WILD PACIFIC ROCKFISHIngredients
  • PANKOIngredients
  • BUTTERIngredients
  • RICE BRAN OILIngredients
  • CORNIngredients
  • RED PEPPERSIngredients
  • LIME JUICE POWDERIngredients
  • PAPRIKAIngredients
  • CUMINIngredients
  • SALTIngredients
  • CHIPOTLE PEPPERIngredients
  • PARSLEYIngredients
  • ONIONIngredients
  • OREGANOIngredients
Ingredient text

WILD PACIFIC ROCKFISH, PANKO (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), BUTTER (CREAM (MILK), NATURAL FLAVOR), RICE BRAN OIL, CORN, RED PEPPERS, LIME JUICE POWDER, PAPRIKA, CUMIN, SALT, CHIPOTLE PEPPER, PARSLEY, ONION, OREGANO

If you keep eating it
Source · Maker · Label

Maker and label · FishPeople, Inc · USDA FoodData Central ·

Serving 146g · Package – Medium energy density
More

56 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 144kcal

Carbs 19%Protein 46%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy144 kcal7%
Protein16.4 g30%
Fat5.5 g10%
Carbs6.9 g2%
Sugars0.7 g1%
Fiber0.7 g3%
Calcium55 mg8%
Iron0.5 mg4%
Sodium158 mg8%
Cholesterol48 mg16%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1963916
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.