75 points among 7,170 in Dips & Salsa
Heavily processed.
75
- −3Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.2 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 2 additives
- CHICKPEASIngredients
- TAHINIIngredients
- WATERIngredients
- LEMON JUICEIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- CANOLA OILIngredients
- SEA SALTIngredients
- CITRIC ACIDIngredients
- GARLICIngredients
- POTASSIUM SORBATEIngredients
Ingredient text
CHICKPEAS, TAHINI, WATER, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, SEA SALT, CITRIC ACID, GARLIC, POTASSIUM SORBATE (PRESERVATIVE)
If you keep eating it
Source · Maker · Label
Maker and label · Maysa, Inc. · USDA FoodData Central ·
Serving 28.4g · Package – Medium energy density
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75 points among 7,170 in Dips & Salsa
Where the calories come from 211kcal
Carbs 41%Protein 13%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1961472