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SPLIT PEA SOUP WITH HAM

Other Soups

Fairway Operating Corp. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

5 ingredients

CHICKEN STOCK (WATER, ROASTED CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC), SPLIT GREEN PEAS, ONION, CARROT, HAM (PORK, WATER, SEA SALT, EVAPORATED CANE JUICE, VEG STABLE [CELERY SALT, SEA SALT], SEA SALT, NATURAL HICKORY SMOKE CONCENTRATE, HERBS, SPICES, NISIN.

One serving (241 g) = 2 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice

63 points among 3,044 in Other Soups

Heavily processed.

63

Moderately processed

  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNisin
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 95kcal

Carbs 55%Protein 22%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein5.4 g10%
Fat2.5 g5%
Carbs13.3 g4%
Sugars2.5 g2%
Fiber5.4 g22%
Calcium17 mg2%
Iron1.1 mg9%
Sodium195 mg10%
Cholesterol4 mg1%
Saturated fatty acids0.8 g6%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 2.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
  • CHICKEN STOCKIngredients
  • SPLIT GREEN PEASIngredients
  • ONIONIngredients
  • CARROTIngredients
  • HAMIngredients
Ingredient text

CHICKEN STOCK (WATER, ROASTED CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC), SPLIT GREEN PEAS, ONION, CARROT, HAM (PORK, WATER, SEA SALT, EVAPORATED CANE JUICE, VEG STABLE [CELERY SALT, SEA SALT], SEA SALT, NATURAL HICKORY SMOKE CONCENTRATE, HERBS, SPICES, NISIN.

If you keep eating it
Source · Maker · Label

Maker and label · Fairway Operating Corp. · USDA FoodData Central ·

Serving 241g · Package – Low energy density
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63 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-1959848
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