84 points among 908 in Lunch Snacks & Combinations
3 ingredients.
PROSCIUTTO CRUDO NATURAL and FONTINA and CRACKERS.
84
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.6 tsp salt · 2.7 cheese slices · 1 bowl of rice
One serving (70.8 g) = 1.9 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 212mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items
- PROSCIUTTO CRUDO NATURALIngredients
- FONTINAIngredients
- CRACKERSIngredients
Ingredient text
PROSCIUTTO CRUDO NATURAL (PORK MEAT, SALT), FONTINA (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CONTAINS MILK), CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT,
If you keep eating it
Source · Maker · Label
Maker and label · Fratelli Beretta, Usa, Inc. · USDA FoodData Central ·
Serving 70.8g · Package – High energy density
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84 points among 908 in Lunch Snacks & Combinations
Where the calories come from 311kcal
Carbs 28%Protein 27%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1958860