74 points among 1,314 in Flours & Corn Meal
Heavily processed.
74
- −8Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
100 g = 0.6 tsp salt · 1.1 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 1 additives
- WHEAT FLOURIngredients
- SALTIngredients
- BICARBONATE OF SODAIngredients
- SODIUM ALUMINUM PHOSPHATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- CALCIUM CARBONATEIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVIN AND FOLIC ACID.Ingredients
Ingredient text
WHEAT FLOUR, SALT, BICARBONATE OF SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Bi-Lo Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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74 points among 1,314 in Flours & Corn Meal
Where the calories come from 333kcal
Carbs 88%Protein 12%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1957178