Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

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SPINACH & KALE WRAPS

Mexican Dinner Mixes

Puentes Brothers Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

22 ingredients

UNBLEACHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), CORN STARCH, SODIUM BICARBONATE, KALE POWDER, SPINACH POWDER, KALE FLAKES, SALT, SUGAR, SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, TO MAINTAIN FRESHNESS (POTASSIUM SORBATE, CALCIUM PROPIONATE, FUMARIC ACID), GUAR GUM, SODIUM STEAROYL LACTYLATE, DISTILLED MONOGLYCERIDES, WHEAT STARCH, FLAVOURINGS, SILICON DIOXIDE, ENZYMES, CALCIUM CARBONATE, SODIUM METABISULFITE.

One serving (62 g) = 0.6 cheese slices · 0.6 bowls of rice

27 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives · Calcium Propionate · · · Fumaric Acid · · · Sodium Stearoyl Lactylate
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 274kcal

Carbs 66%Protein 11%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Energy274 kcal14%
Protein8.1 g15%
Fat7.3 g13%
Carbs46.8 g14%
Sugars1.6 g2%
Fiber1.6 g6%
Calcium148 mg21%
Iron3.2 mg27%
Potassium360 mg10%
Sodium694 mg35%
Cholesterol0 mg0%
Saturated fatty acids3.2 g22%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 8 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • VEGETABLE OIL SHORTENINGIngredients
  • CORN STARCHIngredients
  • SODIUM BICARBONATEIngredients
  • KALE POWDERIngredients
  • SPINACH POWDERIngredients
  • KALE FLAKESIngredients
  • SALTIngredients
  • SUGARIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • TO MAINTAIN FRESHNESSIngredients
  • GUAR GUMIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • WHEAT STARCHIngredients
  • FLAVOURINGSIngredients
  • SILICON DIOXIDEIngredients
  • ENZYMESIngredients
  • CALCIUM CARBONATEIngredients
  • SODIUM METABISULFITE.Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), CORN STARCH, SODIUM BICARBONATE, KALE POWDER, SPINACH POWDER, KALE FLAKES, SALT, SUGAR, SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, TO MAINTAIN FRESHNESS (POTASSIUM SORBATE, CALCIUM PROPIONATE, FUMARIC ACID), GUAR GUM, SODIUM STEAROYL LACTYLATE, DISTILLED MONOGLYCERIDES, WHEAT STARCH, FLAVOURINGS, SILICON DIOXIDE, ENZYMES, CALCIUM CARBONATE, SODIUM METABISULFITE.

If you keep eating it
Source · Maker · Label

Maker and label · Puentes Brothers Inc. · USDA FoodData Central ·

Serving 62g · Package – High energy density
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27 points among 1,681 in Mexican Dinner Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-1953056
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