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Milk

What's in this?

LOWFAT DAIRY SMOOTHIE, PLAIN

Milk

Fiesta Mart Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

6 ingredients

CULTURED, PASTEURIZED GRADE A SKIM MILK, WATER, CREAM, CANE SUGAR, PECTIN.

One serving (227 g) = 10 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

79 points among 4,614 in Milk

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 75kcal

Carbs 70%Protein 15%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy75 kcal4%
Protein3.1 g6%
Fat1.3 g2%
Carbs14.1 g4%
Sugars13.7 g14%
Fiber0 g0%
Calcium15 mg2%
Iron0 mg0%
Potassium100 mg3%
Sodium40 mg2%
Cholesterol7 mg2%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Sodium 40mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 1 additives
  • CULTUREDIngredients
  • PASTEURIZED GRADE A SKIM MILKIngredients
  • WATERIngredients
  • CREAMIngredients
  • CANE SUGARIngredients
  • PECTIN.Ingredients
Ingredient text

CULTURED, PASTEURIZED GRADE A SKIM MILK, WATER, CREAM, CANE SUGAR, PECTIN.

If you keep eating it
Source · Maker · Label

Maker and label · Fiesta Mart Inc. · USDA FoodData Central ·

Serving 227g · Package – Low energy density
More

79 points among 4,614 in Milk

Source
Source
USDA FoodData Central
Code
US-FDC-1952153
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