Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

TURKEY BITES & CHEESE

Taylor Fresh Foods, Inc. Per 100 g · Label

27 points among 908 in Lunch Snacks & Combinations

Heavily processed.

27
  • −19Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · Locust Bean Gum · Sodium Erythorbate · · · Gluconic Acid
  3. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

One serving (198 g) = 2 sugar cubes · 0.6 tsp salt · 3.9 cheese slices · 1.4 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3gWithin the limit, nothing deducted−0

Good

  1. Calcium 227mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 7 additives
  • CARROTSIngredients
  • MILD WHITE CHEDDAR CHEESEIngredients
  • TURKEY SAUSAGE BITESIngredients
  • GREEK YOGURT RANCH DRESSING .Ingredients
Ingredient text

CARROTS, MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TURKEY SAUSAGE BITES (TURKEY, MECHANICALLY SEPARATED TURKEY, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, CARRAGEENAN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE. IN COLLAGEN CASING), GREEK YOGURT RANCH DRESSING (NON FAT GREEK YOGURT [CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], CANOLA OIL, WATER, SALT, APPLE CIDER VINEGAR, DISTILLED VINEGAR, EGG YOLK, DRIED GARLIC, LACTIC ACID, GLUCONIC ACID, SPICES, ACACIA GUM, DRIED ONION, XANTHAN GUM, DEXTROSE, MALTODEXTRIN, DRIED CHIVE, WHEY POWDER, SKIM MILK POWDER, NATURAL FLAVORS, MODIFIED CORN STARCH, BUTTER EXTRACTIVES).

If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·

Serving 198g · Package – Medium energy density
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27 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 217kcal

Carbs 9%Protein 26%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy217 kcal11%
Protein14.1 g26%
Fat15.7 g29%
Carbs5.1 g2%
Sugars3 g3%
Fiber1 g4%
Calcium227 mg32%
Iron0.7 mg6%
Sodium596 mg30%
Cholesterol51 mg17%
Saturated fatty acids7.1 g47%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-1950681
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