Dips & SalsaDips & Salsa
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Dips & Salsa

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HUMMUS, STRAWBERRY

Dips & Salsa

Hummus Gourmet, LLC As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

15 ingredients

WHITE BEANS, SUGAR, WATER, STRAWBERRIES, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), LEMON JUICE CONCENTRATE, SALT, WHITE BALSAMIC VINEGAR (WINE VINEGAR, GRAPE CONCENTRATE, NATURAL FLAVOR), CITRIC ACID, BASIL, NATURAL FLAVORS, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, XANTHAN GUM, SPICE.

One serving (28 g) = 1.7 sugar cubes

48 points among 7,170 in Dips & Salsa

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 48%Protein 10%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein7.1 g13%
Fat12.5 g23%
Carbs32.1 g10%
Sugars17.9 g18%
Fiber7.1 g28%
Calcium46 mg7%
Iron3.6 mg30%
Potassium304 mg9%
Sodium411 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 2 additives
  • WHITE BEANSIngredients
  • SUGARIngredients
  • WATERIngredients
  • STRAWBERRIESIngredients
  • CANOLA AND OLIVE OILIngredients
  • TAHINIIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • SALTIngredients
  • WHITE BALSAMIC VINEGARIngredients
  • CITRIC ACIDIngredients
  • BASILIngredients
  • NATURAL FLAVORSIngredients
  • POTASSIUM SORBATE TO MAINTAIN FRESHNESSIngredients
  • XANTHAN GUMIngredients
  • SPICE.Ingredients
Ingredient text

WHITE BEANS, SUGAR, WATER, STRAWBERRIES, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), LEMON JUICE CONCENTRATE, SALT, WHITE BALSAMIC VINEGAR (WINE VINEGAR, GRAPE CONCENTRATE, NATURAL FLAVOR), CITRIC ACID, BASIL, NATURAL FLAVORS, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, XANTHAN GUM, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Hummus Gourmet, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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48 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-1946617
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