ARTICHOKE & SPINACH HUMMUS

Name: ARTICHOKE & SPINACH HUMMUS
Brand: Maysa, Inc.
SKU: US-FDC-1944994

Dips & Salsa

Maysa, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
ADI 25 mg/kg

12 ingredients

CHICKPEAS, TAHINI, ICE, ARTICHOKE HEARTS, LEMON JUICE, OLIVE OIL, FROZEN SPINACH, SEA SALT, CITRIC ACID, GARLIC, CUMIN, POTASSIUM SORBATE (PRESERVATIVE)

71 points among 7,170 in Dips & Salsa

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy211kcal11% · 0.7 bowls of riceSugars3.5g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium299mg15%

Where the calories come from 211kcal

Carbs 41%Protein 13%Fat 46%

Items	Amount	% of daily	Category median	Difference
Protein	7 g	13%	–	–
Fat	10.6 g	20%	–	–
Carbs	21.1 g	7%	–	–
Fiber	7 g	28%	–	–
Calcium	141 mg	20%	–	–
Iron	3.8 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Maysa, Inc. · USDA FoodData Central

Serving 28.4g · Package – Medium energy density